Bedroom – The reasons and ways to have a super comfy bedroom.<\/p>\n\n
Research has shown that the way we decorate and organize our bedroom significantly affects the quality of our sleep. The way we use it is also important. If, for example, we work in the bedroom, or spend long hours thinking and worrying, this has negative impact on the quality of our sleep and the time it takes to relax and ultimately sleep.<\/p>\n\n
It is important that our bedroom is connected to moments of calmness and relaxation. It is equally important to enjoy a good night\u2019s sleep, so as to be efficient and productive in our personal and professional life.<\/p>\n\n
Let’s take a look at how you can create your own personal space of relaxation and calm, so that the process of sleeping is a wonderful ritual rather than a routine.<\/p>\n\n
MATTRESS<\/strong><\/p>\n\n We all need an anatomic mattress that can provide a firm and long-lasting support. The mattress must be firm and anatomic, to ensure a deep and comfortable sleep while hugging the body, without aggravating, or causing musculoskeletal problems. Furthermore, it is important that the mattress springs are mounted in a special fabric material so that they do not wear out, causing annoying noises during sleep.<\/p>\n\n SHEETS & LINEN<\/strong><\/p>\n\n Strange as it may sound, cotton and linen sheets are ideal for a restful sleep but also for a sense of rejuvenation. Depending on the season, choose the sheet you need, so as to maintain the right body temperature. Soft textures contribute significantly and positively to the quality of your sleep. <\/p>\n\n LIGHTING<\/strong><\/p>\n\n Prefer warm lighting and avoid bright colored lighting. There are lights that bathe the room with light gradually, and you can adjust their intensity yourself. The colors and shapes of fixtures that serve the need for relaxation and tranquility are soft, round shapes, without sharp edges and strict lines, while colors in pale and earthy shades can work positively in this direction.<\/p>\n\n MINIMAL DECORATION<\/strong><\/p>\n\n Let’s start by tidying up small and non-functional objects that distract you and cause you stress and nervousness. Place what’s not absolutely necessary in storage boxes that you can access at your convenience, without however taking up space. Next, check the colors of your bedroom and feel what kind of emotions they evoke. If they relax you, then stick with them and enhance them. Otherwise, make sure to change the color of the walls, rugs, curtains and statement pieces in your room. Colors that have been proven to help the relaxation process are earthy ones, pale shades and white. Pale yellow and pistachio outshine the others in this category.<\/p>\n\n Choose furniture that works for you. A bedside table, for example, where you can store your phone, avoiding the blue color that disturb your sleep, in lines and shades you prefer. A wardrobe that functional and easy to use, to store the most beautiful clothes to start your day, a high or low bed with or without a headboard, just the way you want and deserve.<\/p>\n\n Tip:<\/strong> We invite you to visit our store, share your needs and concerns with us, and then together create your ideal furniture!<\/p>\n\n CUSHIONS AND PERFUMES<\/strong><\/p>\n\n Large pillows, besides being functional, remind us that bedroom is for relaxation alone. Comfort and relaxation are paramount, and a modern bedroom must bow to that. The modern and demanding pace of our lives requires a space of comfort and relaxation. Mild scents of lavender, vanilla or cinnamon in the form of sticks or candles, combined with comfortable and large pillows, create your own space of calm and relaxation.<\/p>\n\n Challenge:<\/strong> Try the above techniques and see how refreshing they can be for you and your lifestyle.<\/p>\n","protected":false},"excerpt":{"rendered":" Bedroom – The reasons and ways to have a super comfy bedroom. Research has shown that the way we decorate and organize our bedroom significantly affects the quality of our sleep. The way we use it is also important. If, for example, we work in the bedroom, or spend long hours thinking and worrying, this […]<\/p>\n","protected":false},"author":2,"featured_media":154753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[563],"tags":[],"class_list":["post-155275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration-en"],"acf":[],"yoast_head":"\n